Events Calendar

 

Apr
26
Thu
Walk the Mall @ Crossroads Mall @ Crossroads Mall
Apr 26 @ 9:00 am – 10:00 am

Stay healthy and active with ICHS’ Walk the Mall group. Mall walking is a great way to get exercise regardless of the weather — even better when you can enjoy the company of others. Come every week or as the time suits you. No need to register, just show up with your walking shoes! Group meets inside the food court in front of Jo Ann Fabrics.

Outreach and Education @ Outside of City Hall at Crossroads Mall
Apr 26 @ 10:00 am – 3:00 pm

New to the area and feeling isolated or alone? Are you an immigrant or refugee in need of advice or help? Looking to learn more about free and low-cost neighborhood resources for better health, transportation, jobs and building community? Connect with knowledgeable, multilingual staff from International Community Health Services for free information about local health and social service resources, including help with: insurance enrollment, finding affordable health care and doctors, and free screenings for breast, cervical and colon cancer. 

 

Chinese-Speaking Diabetes Support Group @ ICHS Seattle-International District Clinic
Apr 26 @ 10:00 pm – 11:30 pm

If you are at-risk or living with diabetes, or a family member, you will benefit from classes offering information to help you take control of your health, diabetes care and body’s needs. Find new ways to eat and exercise, as you learn to monitor your progress within a supportive Mandarin, Cantonese and English-speaking support group.

 

Apr
30
Mon
Komen Women’s Group @ Chinese Information and Service Center
Apr 30 @ 9:30 am – 11:00 am

This Cantonese=speaking group provides breast cancer patients and survivors a safe, supportive place to share experiences, concerns and feelings, and offer and receive hope and help through their cancer journey. Please note participation is limited to the space available. Contact organizer for more information.

Chinese-Speaking Line Dancing Class @ International District Community Center
Apr 30 @ 10:00 am – 11:00 am

Yee Hah! Put on your dancing shoes and learn to line dance for good health! This class for seniors encourages physical, emotional and mental wellness through exercise, friendship and fun. Instruction in English, Cantonese and Mandarin.

May
1
Tue
Outreach and Education @ Outside of City Hall at Crossroads Mall
May 1 @ 10:00 am – 3:00 pm

New to the area and feeling isolated or alone? Are you an immigrant or refugee in need of advice or help? Looking to learn more about free and low-cost neighborhood resources for better health, transportation, jobs and building community? Connect with knowledgeable, multilingual staff from International Community Health Services for free information about local health and social service resources, including help with: insurance enrollment, finding affordable health care and doctors, and free screenings for breast, cervical and colon cancer. 

 

May
2
Wed
Nhóm hỗ trợ bệnh tiểu đường – Diabetes Support Group @ ICHS ID Clinic, 2nd floor, Bainbridge Conference Room
May 2 @ 9:00 am – 11:30 am

Những người đang có bệnh tiểu đường hoặc có nguy cơ cao bị bệnh tiểu đường, cũng như thành viên trong gia đình của họ sẽ được hưởng lợi từ các lớp cung cấp, chia sẻ thông tin để giúp họ kiểm soát sức khoẻ, chăm sóc bệnh tiểu đường và nhu cầu của cơ thể. Tìm cách ăn uống mới và tập thể dục cùng nhau và cùng theo dõi sự tiến bộ. Nói tiếng Việt và tiếng Anh.

Those at-risk or living with diabetes, as well as family members will benefit from classes offering information to help you take control of your health, diabetes care and body’s needs. Find new ways to eat and exercise, as you learn to monitor your progress within a supportive Vietnamese-speaking group.

Outreach and Education @ Jubilee Reach Thrift Store
May 2 @ 10:00 am – 2:00 pm

Bellevue outreach and education

New to the area and feeling isolated or alone? Are you an immigrant or refugee in need of advice or help? Looking to learn more about free and low-cost neighborhood resources for better health, transportation, jobs and building community? Connect with knowledgeable, multilingual staff from International Community Health Services for free information about local health and social service resources, including help with: insurance enrollment, finding affordable health care and doctors, and free screenings for breast, cervical and colon cancer. 

Senior Exercise Class @ Kawabe Memorial House
May 2 @ 10:00 am – 11:00 am

Join a class for seniors and older adults of all fitness levels to improve strength and conditioning, and flexibility and balance. Better health means faster recovery from illness, greater quality of life and increased independence. Join a supportive, multicultural, multilingual class that can be done standing or seated to accommodate those with mobility issues and other physical limitations. Instruction in both English and Korean.

 

May
3
Thu
Walk the Mall @ Crossroads Mall @ Crossroads Mall
May 3 @ 9:00 am – 10:00 am

Stay healthy and active with ICHS’ Walk the Mall group. Mall walking is a great way to get exercise regardless of the weather — even better when you can enjoy the company of others. Come every week or as the time suits you. No need to register, just show up with your walking shoes! Group meets inside the food court in front of Jo Ann Fabrics.